3 Days Introductory Yoga & Ayurveda Retreat in Udaipur – Rajasthan 9999/- per pax

Swaropan Wellness Eco Stay is situated at the slice of Govardhan Vilas lake surrounded with nature and wildlife. A perfect getaway destination with a close proximity of 3 kms from Udaipur Railway station, 4.5 kms from City Palace. It is surrounded by hills and forest; it invites you to discover the nature with Luxury at affordable price and demonstrate the hospitality of Mewar tradition of “Padharo Sa”. This tranquil, upscale eco stay lies adjacent to hill with mesmerizing lake facing view. A perfect place to detox the body, and connect with yourself, providing exclusive sattvic meals only making it as a total bliss to nature and spiritual lovers. The sole objective of this 3 days yoga retreat in Udaipur is to instil curiosity in one and all about yoga, meditation and the yogic lifestyle.

This retreat program will place in you the desire to live your life in perfect harmony guided by the practice of yoga and meditation. Your yoga journey will begin with self-introspection of your current physical, mental, and spiritual state under the guidance of our inhouse spiritual masters and yoga teachers.

Yoga Retreat Overview

Yoga Retreat Highlights

• Introduction to yoga tools and techniques to manage fast-paced lifestyle challenges
• Tips to detox from virtual world of technology and fast-paced lifestyle
• Internal body cleansing with the help of Yogic asanas and Ayurveda therapies
• Art and Pottery practical sessions for the group
• Yajna (Fire Pooja) with Mantra Chanting, Hare Rama Krishna Kirtan with Bonfire and some trust building activities
• A detailed introduction to yogic asanas, meditation techniques and the yogic philosophies
• A Detailed session over the concept of “Rasoi” as per Ayurveda and benefits of Millets, often called as Super food and Why UN has announced 2023 as Year of Millets
• Trekking to Temple and Hills to soak in the nature along with pristine atmosphere of the yoga stay
• Spiritual and Philosophical discussion on the learnings from Bhagwad Gita, Upanishads and Patanjali Yogasutra among others
• Charges for Private rooms would be extra

3 Days Yoga Retreat Fee in Udaipur, India

Retreat Fee Include:

• Three vegetarian Yogic Meals a day
• Daily yoga asana classes
• Daily pranayama and yogic cleansing
• Daily meditation
• Pick-up service From Udaipur Airport at guest’s expense

Eligibility

You can enrol in the retreat if you:

• You have no yoga experience and just wanted a sneak peak in the zen world
• You are keen to attend a 7- or 21-days program but not sure if this is worth the time and money. 3 days retreat will give you a clear perspective of the program construct and certainty for enrolling in the long-term program
• If you are a regular yoga practitioner but have very limited time at hand and need a break from a fast-paced lifestyle
• Aged between 18 years to 75 years
• Children, families, students and/or backpacker
• No prior yoga asana or meditation experience is required
• Planning to spend some time in the nature and connect to your inner self

Daily Schedule for 3 Days (2 Nights & 3 Days) Yoga Retreat

Day- 1

Day 2

Day 3

** Ayurveda Session and Pottery classes will be done basis the roster planning for the group. Participants not rostered for Ayurveda session will attend Pottery/Art classes and vice versa.

Food & Drinks

• Three vegetarian meals are served per day, designed by an Ayurveda nutritionist to make sure each meal served is perfectly balanced
• Herbal Tea or Ginger Mint Tea joints are at common areas for you to enjoy a hot drink at any time of the day
• A cafe on-site to enjoy afternoon coconut water with local and migratory birds and butterflies fluttering around.
• Non-vegetarian food (including eggs), alcohol and smoking are strictly prohibited. Consumption of any type of intoxication product is NOT tolerated at Swaropan Wellness Eco Stay.
• Reporting time would be 09:00 AM (First Day)
• Check out time would be 12:00 Noon (Third Day)